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Competitive Conditioning

Fuel your team's edge with The Grind Series a collection of competitive conditioning events built to test your athletes’ toughness, strength, and willpower. These aren’t your everyday drills. Each event pushes athletes to their limits and fosters a culture of resilience, grit, and accountability. Format: Printable PDF (1 Page) | Instant Download | Coach-Ready What's Included: - A breakdown of 10 unique events: - Towel Grip Hold - Battle Circle - Wall Reach - Max Rep Bench - Plate-Carry - Static Leg Raises - Dip Challenge - 1-on-1 Tug - Decline Plate - Wall Sit

Level

  • Middle School
  • High School
  • College

Sport

  • All Sports

Type

  • Practice Drills
  • Player Workouts

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