Build deeper trust and stronger team chemistry with “Sharing Our H’s,” a structured group storytelling activity focused on connection and understanding. Perfect for team meetings, leadership groups, or character development sessions, this guide helps athletes and leaders share their personal stories around 5 key themes: Heritage – Family background and meaningful relationships Highlight – A defining, hope-filled moment of personal success Hero – Someone who shaped their life through true heroism Hardship – A trial or challenge that tested their strength Hope – What inspires and drives them today Each group member shares their story, then teammates can ask follow-up questions for deeper connection. It’s a powerful way to cultivate empathy, vulnerability, and unity.