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Beat the Best: Shooting Challenge

This competitive shooting workout challenges athletes to match the scoring efficiency of WNBA superstars like A’ja Wilson, Kelsey Plum, and Sabrina Ionescu using a fun plus​/​minus scoring format. With game-like movement, shot variety, and pressure scoring rules, players will build confidence, focus, and shot consistency. Each section mimics a WNBA player’s signature skill midrange, floaters, pull-ups, and free throws turning practice into a challenge your players will love. What’s Included: Warmup routine (form shooting, free throws, midrange reps) 6 Superstar Challenges with scoring rules --- - A’ja Wilson Midrange Shooting - Kelsey Plum 3-Point Shooting - Sabrina Ionescu Floaters - Chelsea Gray 1-Dribble Pullups - Arike Ogunbowale 2-Dribble Pullups - Elena Delle Donne Free Throws --- Plus​/​minus scoring system to track wins​/​losses Printable, plug-and-play format Format: PDF Download | Instant Access Skill Level: Middle School, High School, and Elite Youth

Level

  • Middle School
  • High School
  • College

Sport

  • Basketball

Type

  • Offense

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