blurHealth ATHLETIC PERFORMANCE & VERTICAL DEVELOPMENT
This program is built for basketball players who want to increase vertical, get more explosive, and build strength/muscle while staying fresh. Each session hits power → strength → hypertrophy in that order.
Level
- High School
- College
- Professional
Sport
- Basketball
Type
- Player Workouts
- Strength Training
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About the listing author
Hello, I'm Jay M.
I'm Jay Muvumba, a college basketball coach and strength performance trainer passionate about helping athletes unlock their full potential. With experience coaching at…
I'm Jay Muvumba, a college basketball coach and strength performance trainer passionate about helping athletes unlock their full potential. With experience coaching at…
blurHealth ATHLETIC PERFORMANCE & VERTICAL DEVELOPMENT
blurHealth ATHLETIC PERFORMANCE & VERTICAL DEVELOPMENT
$25.00
$25.00